Welcome to Yoga Sprinkles

Yoga is a journey for mind, body and soul, join me.....

My Blog

Welcome to my website! Creating this was a spontaneous move on the very first day of my yoga teacher training. I am not usually very spontaneous, but I need to keep a journal. Also, big glass of Sauv Blanc. I may live to regret this! 

My Yoga

Yoga for Everyone

Yoga unites the mind, body and spirit. If you can breathe, you can do yoga.


Enhance Your Wellness

My aim in my practice is to balance effort and ease, aiming to be steady and comfortable to achieve strength, flexibility, balance and equanimity.

Calm Your Mind

Focus on the breath.

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Sharing the yoga journey

Yoga Sprinkles